Prawn tiger is another type of prawn variety available in the market. It is Asian tiger shrimp consumed in the Indian subcontinent. Considered as important seafood across the globe, the prawns provide a unique and soothing taste to the tongue. Like other seafood, the prawn tiger is high in protein and low in energy. The prawn tiger is also considered as a healthy diet option due to its benefits to the circulatory system. It also provides important vitamins and minerals needed for the all-round development of the body. The nutritional benefits in prawns tiger per 100g are as follows Calories: 119, Protein: 23 grams, Fat: 0 grams.