One of the unique and interesting fish species, the sole is a widely consumed and commercial fish species. With following all over the world, it has opened its market beyond borders. Sole fish is filled with various beneficial factors such as omega-3 fatty acids and vitamins such as D and B2. Other than these, it is also rich in selenium, vitamin B12, and phosphorus. Unlike other fishes, sole tastes more like meat with a mild and sweet flavor. At Vicky’s meat fairy, we provide sole fish on demand which is 100% hygienic and fresh. The nutritional benefits per serving are as follows: Calories 91, Protein: 19 grams, Fat: 1 gram.